Find Your Power

I absolutely LOVE this video!  Watch the passer by's reactions to some of the yogi's.  I was cracking up.

There have been times in my life when I have felt like the 'crazy' yoga person standing on their head in the middle of the street, more times than I care to mention.  Being savvy about food and fitness can, in some settings, make 'ya feel like a fish swimmin' up stream.

My motto - get out of your own way and just do your thing, no matter who's watching.

This video, put out by Lifetime Fitness, is awesome!